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    Mastering Hockey Skills: Three Basic Drills For Hockey

     

    Lowry Sports

    Mastering Hockey Skills: Three Basic Drills For Hockey

    Improving your hockey game requires dedication, practice, and the right equipment. Incorporating specific training tools into your drills can significantly enhance your skills.

     

    This article outlines essential hockey drills designed to boost your performance, using specialized equipment from Lowry Sports. Let's dive into how you can utilize these tools to elevate your game.

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    Agility and Speed with Sport Cones

    Objective: Enhance agility, speed, and quick decision-making.

    • Equipment Needed: Saucer Marker Cone, Triangle Sport Cone, 6 Digit Stopwatch.

    •  Drill Setup: Use the cones to set up an agility course. Incorporate straight sprints, zig-zags, and tight turns to mimic in-game movement.

    •  Execution: Dribble a puck through the course as quickly as possible while maintaining control. This drill not only improves your agility and puck-handling skills but also your speed and reaction times on the ice. Incorporate a stopwatch to keep track of your progress and development.

    Stick Handling Proficiency

    Objective: Develop soft hands and puck control.

    • Equipment Needed: Wooden Stick Handling Ball, Hockey Stick
    • Drill Setup: No specific setup is required. This drill can be performed on any flat surface.
    • Execution: Use the Wooden Stick Handling Ball to practice stick handling. The ball's weight and size mimic a puck's behavior on ice, allowing you to develop finer control and hand-eye coordination. Perform various stickhandling moves – toe drags, around the world, figure eights – to improve your dexterity.



    Sniper Shooting Trainer Drill

    Objective: Improve shooting accuracy and power.

    • Equipment Needed: Sniper Shooting Trainer. Hockey Net.

    • Drill Setup: Attach the Sniper Shooting Trainer to a goal. The net's smaller target areas will challenge you to aim more precisely, simulating game-like conditions.

    •  Execution: Practice various shots – wrist shots, snap shots, slap shots – aiming for different sections of the net. Repeat the drill to improve precision and power consistently.



    Training Tips

     

    • Consistency is Key: Regular practice with these drills is crucial for seeing improvements.

    • Measure Progress: Use the stopwatch to keep track of your times and progress. Setting tangible goals can motivate you to push harder.

    • Focus on Form: Ensure you're performing each drill with the correct form to maximize benefits and reduce the risk of injury.

     

    Incorporating these drills into your training routine can significantly impact your hockey skills, preparing you for competitive play. Whether you're an amateur looking to move up or an aspiring pro, these drills, augmented with Lowry Sports' high-quality equipment, can help you reach your potential. Remember, the best players are made off the ice through dedication, practice, and the right training tools.



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